Saturday, September 1, 2018

Musings - August 2018

There is something luscious about the close of a month, and the start of a fresh new page. Let's recap August, shall we?

Books:  Digital books are my new jam. Especially with the Kindle Unlimited! I did the maths and figured out I need to read 2 digital books from Kindle a month to hit my "break-even" on the monthly fee being "worth it".  So I started the month by actively looking for 2 and realized I'd not read the latest Alpha and Omega book from Patricia Briggs - I actually tried to buy it and Amazon said "You already own that."! Quelle surprise!  Burn Bright was a very good afternoon of reading! 

Then, I devoured just a few of Shannon Mayer's Elemental series books (Recurve, Breakwater, Firestorm, Windburn, Peta, Rootbound, Ash, and Destroyer ) over a late month weekend as I tried to hit that Kindle Unlimited break-even. I actually ended up reading a total of 10 digital books this month! After I found a hardback sale copy of Patricia Brigg's Fire Touched -  which I thought I'd already read it based on title, the summary revealed I'd not and explained the knowledge gap when I'd originally read Silence Fallen - I then had to re-read my digital copy of Silence Fallen just to make sure I was solid on my knowledge of Mercy's world.

And, people - I FINISHED THAT ECONOMICS BOOK!!!! (Local Dollars, Local Sense - that I started back in February. Oyi. Dense reading that one.) I've passed it on to a friend in economic development because I think she will get a good bit more use out of it than I did.

Little Free Library check in - If you are wondering if I ever return books  I borrow to the Little Free Libraries (July post), yes I do! I usually flip them from the one I got them to the other one as to help move the variety around. (Beach to town, town to beach.) Plus I've passed over 9 of the physical books (so far this year)  I've read to the LFLs (plus an additional dozen books or so I had around the house since I'm trying to minimize). I've also passed 4 others books directly to friends.  

So far, I've read about 41 books this year. The goal was not a book a week but that's about what it is averaging. Except, I'm basically binge reading and not reading weekly. 


Gratitude: Space - mental and emotional. The ability create and share that the internet gives us - AMAZING! People who reach out for reasons, other than to ask for a favor! (Love those emotional connections.) And homemade pie on an average Friday.

Listening: The Art of Manufacturing podcast. The Art of Charm podcast. I have to say AoC is very "Guy Talk". I'm not sure women could get away with doing some of what they say. (Apparently one of the hosts is a famous rock star? I'm not interested enough to check but okay.) And SO MUCH Dave Ramsey. Sometimes you just got to hit the refresh button on what you know to get yourself back in the mindset. That was a definite theme to the month.

Perfume: Finished out Hard-Core Happy! Still working through that ginormous bottle of Love + Toast's Paper Flowers, but I'm on the dregs.  And I added a new purse perfume from Lily B, Peony Rose & Mandarin Musk. Looking forward to opening up something new next month!

Recipes: Sometimes I don't even make recipes. I just go out to the garden and gather things, chop them, put them in bowls and serve them.  That's what has been happening lately with fresh garden tomatoes and garden pineapple sage plus onions, salt, pepper (+ avocado if we have it). Jericho (18) and I call it NotGuacamole  and she claims it's better than the real thing! We devour it with chips.

Honestly, I think any garden cut-up will do with chips! I've also done fresh garden tomatoes, onions, garden green pepper, garden jalapeƱos, and left-over black beans with a bit of chili powder and lime. Perfect over chips or dipped with chips.

The garden is a fantastic snack source!

I also made faux Indian from our garden. Sauteed fresh tomatoes from our garden with some onions and a bit of garlic. (EVOO.) Once the tomatoes popped, I added a can of Lite coconut milk (because that's what was in the cupboard. A can of drained chickpeas. Fresh curry (helichrysum ) plant minced and fresh basil - both from the garden. Served over rice. (Guy added some cooked pork to his.)


Self-Care: Hot summer days call for a refreshing toner spritz. I found one at the local farmer's market which is hand-crafted and perfect. (Witch hazel, aloe, and a touch of tea tree and lavender.) I had it in the picture for the June Musings. And I have a few others, like the one pictured in this month from Garnier. When it's humid, that it is a lovely refresher in the afternoon or evening.

My love affair with the oils continues. I've added a treatment oil from Juice Beauty to my mornings.

Also - ALL THE SOAPS! I may have gone a little soap nutty. And they did not help me since they sent me samples!(Picture is giant so you can see how sumptuous the package was.)





























Here's the story....I found this awesome place called the BathHouse Soapery in Arkansas on Instagram. And they are so cute! I want to visit their shop in the absolute worst way. (I also want to visit the Red Twig Farm in Ohio next May but I digress...) And then I found BathHouse's "step-sister" - Villainess Soaps in a post. OMG. Such luscious scents! I suspect they aren't essential oils or naturally based but are synthetic so I can't recommend this as a green choice. They aren't as creamy as ZumBars. But ohhhhhhh they smell so pretty and look just beautiful + the packaging is amazing. And they didn't just send 1 sample or 2 samples. They send 3 soap sliver samples (I ordered 3 soaps - Pearl Diver, Krakatoa, and Strychnine.) 3 tiny vials of scent to try. And 1 lovely travel sized little jar of skin balm. I'm in awe of how cool this all is and the extras. Retailers take note: little extras mean a lot!


Watching: Citizen X (and my love for Gerald McRaney knows no bounds. That man is a seriously underrated actor. And whomever did Sharon Stone's outfits was brilliant.) And, apparently my NOLA theme continues from last month (Preacher Season 2, and Clock and Dagger) with an early month total binge of Queen Sugar. Maybe I need to visit NOLA again


I've also been catching up on Harlots and Handmaiden's Tale - so that's another theme going on. And yes, I am watching a lot of stuff this month! I had some time free up - and I'm working on a few things....

Random: Sometimes you just gotta step away from the train-wreck. I did that this month with a volunteer thing. It was tough as I'd been part of it for 10 years - it was part of my identity! But, maybe I was holding it back and it will grow into something better without me. Time will tell.


There are points in the year that seem like natural re-set points. January. Spring. Beginning of summer. Start of school. And so I used that seasonal set point to  create something new. A new book for busy women. A bootcamp style 7 day book to help you take back control of your life. Check out this and my other books at this link to Gumroad.

One Sunday this late month, I went to #NotMyDaughter's church.(20, Israel). We have very different faith journeys. Hers is very literally Biblical while I have a much more historical view of the Bible's teachings. Her faith walk is very important to her, so I thought it important to respect it by knowing this part of her world. I was honored that she would share it with me despite our faith differences.


Take-away -  Sometimes we don't notice because life can seem monotonous but our lives are in a continuous state of change, even is small. You can enjoy the changes or fight them. Your choice.




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Tuesday, August 28, 2018

Life Bootcamp

So, when you need to work through some things, what do you do? I apparently create books! 

I have been feeling absolutely wrung out lately. Stretched to the max and then some. Like I lost my mojo. I needed to step back and reboot my life on a couple of levels. I did. And you can, too. That's why I wrote this guide. 



Click here to be taken to Gumroad, a secure platform for creatives. You can check out this book or one of the others I've created. (One of them is free, too!)



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Saturday, July 28, 2018

Musings - July 2018

Books: I am still making my way through a very dense book on local economics. (Although I did kill off that book on Queen Elizabeth!) And so, to distract myself, I raided both the local Little Free Library (Empire Falls by Richard Russo which was enjoyable but pointless - and I guess that's the point of a beach read) and the beach Little Free Library (And The Dark Sacred Night by Julia Glass which was extremely pointless and not enjoyable) plus I hit the bookstore for another from JR Ward's series, Blood Fury. It was fine - just like the rest of the series but they have achieved a boring, formulaic sameness.

Gratitude: Books. Fireworks. Fireflies. Good vets. Kittens. 

Listening: In the car, driving, podcasts are my jam. I probably have 10+ I listen to at least occasionally. But sometimes I binge: Chalene Johnson. Dave Ramsey - this month. At the office there is usually a lot of Pandora happening.

Perfume: I slacked off a bit. There have been so many mosquitoes I did not want to do ANYTHING to draw them!

Recipes: My ex-mother-in-law made the best broccoli-mango salad (from a Better Homes and Gardens recipe). I had occasion to make it for 4th of July as the broccoli in our garden has been very prolific. And it was very well received by adult kidlets, but even 11 said it was "pretty good".

The garden was overflowing with peas and mint and basil. So I did what any sensible person would do. I made pesto!

Garden Pesto:
- Equal parts mint, basil and peas (I used 3/4 cup)
- 1/2 cup cashews (I had left-over  purchased for the broccoli-mango salad)
- 1/2 cup good Parmesan cheese
- 1/4 cup good olive oil
And blend....

Jericho (18) doesn't eat peas. but this pesto she ate on crackers until we finished it all.

I also found the easiest Southern Living recipe for quick cobbler ever. Which I modified to be even easier by using frozen berries.

Quick Cobbler:
- 1 stick of butter (melted)
- 1 cup of flour
- 1 cup of sugar
- 1 tsp of almond or vanilla 
- 1 egg
Mix. It will be thick. You will end up using a spoon to cover the fruit. 

You can use individual cups or you can use a shallow pan. I use a bread pan. And I put in 3 cups of Triple Berry frozen fruit (I almost always have that in my freezer - store brand, nothing fancy). Then I top the fruit with the cobbler topping. Bake at 350 for 35-40 minutes until golden on top.

This might keep for a few days but I wouldn't know because it doesn't last in my house! We serve it warm with a scoop of vanilla ice cream. And we served it about 3 times this month.

Self-Care: I have been all about skin care. Cleansers. Serums. Oils. Creams. I've hit the age where I don't mind eye crinkles or laugh lines but hate those wrinkles on my forehead. Instead of searching for a magic cure, I should just probably wear my Frownies more often!

But this month I added a Juice Beauty serum and oil to the morning routine. Perhaps that will help.

Things 11 told me:  As she was playing in the beach donut I got her, after I said it was for her, but she wanted me to use it, she said -  "Too bad. Sometimes you have to share."
- "Is this garden fresh?" is now her standard query to any vegetable because obviously the ones from our garden taste best!
- "The secret ingredient is venom." is now her standard answer to any recipe inquiry. That one, I may have started.

Watching: Preacher (Season 2). Cloak and Dagger.

Take-away - Time slithers. In summer it seems endless like you have forever. But there are only so many days in summer and so many summers. Take the time to make the most of them. (Preferably with wine and people you like!)




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Sunday, July 8, 2018

A Texas Weekend

Austin is GORGEOUS. (As a friend said - the vibe is just indescribable.) I think of Texas as flat and dry - I've visited Houston, Dallas, Fort Worth, Laredo, Waco and other dry Texas places in the past. I'd forgotten that Austin is in hill country and has rivers. No lakes - although Lady Bird Lake is a piece of the Colorado River. We went in mid-June for a weekend get-away/meeting a few of Guy's friends for a birthday event - Mike's 50th as seen below with Guy and Mike, the birthday boy! (He still looks 47, right?)


And I remembered Austin was hill country after we accidentally walked 9 miles the first day! We are such Midwesterners - it's only 1/2 mile, of course we can walk that! Do that a few times and BOOM! 9 miles just happens. (As do ginormous blisters but that is another story.)

There is art literally everywhere in Austin! They make art of nearly everything - witness the Hope Outdoor Gallery which was once a burgeoning condo development. You can't walk down a sidewalk without seeing art! Improvised spray paint art or gorgeous planned mosaics. There is no end to the creativity you see in Austin!



The food in Austin is out of this world. I did not have a single bad meal! The food was good for me (vegetarian, lactose intolerant, and gluten sensitive freak) and him (just loves good food). The funny thing was - we did no research and picked nothing in advance. We just stumbled upon places as we explored. A few times we used my Happy Cow app to find a place near us, due to ALL the walking blisters. Because I'm a serial sharer... here is my rank ordered list of AMAZING Austin food:
- The Peached Tortilla (Asian/Mexican fusion)
Blue Dahlia (fresh, seasonal- and the menu is the most beautiful blue which they make the dye for in their own kitchen!)
The Clay Pot (date night Indian and very large cocktails)
Koriente (fresh, reasonably priced Asian)
Frank's (gourmet hotdogs and amazing brunch - pictured is my plate of veggie Eggs Benedict)
The Goodall Kitchen (a touch pretentious with a limited menu but the art is absolutely museum worthy)
There were likely a dozen other places we could've easily tried - and might next time!


We stayed at The Pearl Vintage Inn Hotel which is wonderful location. A touch off the beaten path but close to downtown. Magically lit up at night  - like when we arrived - with tiny fairy lights on the trees. Private entrances for many of the rooms. In some ways it felt like a bed and breakfast. It's amazing - comfortable and quiet. We stayed in the Far East room which was Asian elegant and had wonderful furniture, plus included its own outdoor balcony where Guy took his morning coffee. (I sooooo wanted to have a reason to use the lovely outdoor bar on the 1st level.Would've been fun to host something there!) My only complaint was that the owners were obviously not foodie people. The "breakfast" offering was cut-up, store-bought pastries, sad granola, and overripe bananas + grocery store tea. No. But the room was beyond amazing - so win! (I got the fancy $20 bill chocolate at the airport store for a joke.)

During our wandering tour on Saturday, we stumbled into a African-American Writers event at the George Washington Carver Museum, which had the most lovely bathroom I've ever seen in a museum. And got a real sense of Texas history at the Bollock Museum. We also wandered around the capital building being totally tourists and taking pictures of various statues. Hats off the the Austin Parks Department - we found the Old Bakery Emporium which was so cool! Tiny shop (all things made by local artists over 50), a mini art museum, and a small history museum in one location near the capitol building.


I also happened upon the ModCloth Fit Shop in Austin! I'd literally seen a ModCloth dress on Instagram that week which I loved - and while at Sunday brunch at Franks, we spotted the shop on our phone maps within walking distance. Sadly, the dress was not what I expected (way more formal fabric and 3 skirt layers!) but I did find an adorable skirt - with pockets! While you can't walk out of the store with what you love, they will ship it to you for free and because you can try it on - you get the right size every time.

And since it was me traveling, what travel story could I tell that wouldn't include the gorgeous flowers? And a mystery. 

This pink flower was a tree that grew to our balcony and flowered.


This orange and yellow flowering bush was on our walk. I'm not sure what it is but I recognized it. Last year when i was in Tucson on business, there was one of these outside my hotel room which attracted various butterflies.

We passed several of these profusions of orange flowers on our walks. 

This blue flower looks like Phlox - but not quite - to my eye.
















Last, but not least is this weird tangle of twig or vines is my mystery flora. I saw them in a number of trees - clustered like flowers. (This one had fallen - that's how I got the close-up.) When I first spotted them, I thought birds nests! But in looking at the fallen one, nope. Something else. Still not sure what as I wasn't sure what to search to find them and my flower identifying app has fritzed out. (If you know a good app for flower identification - please let me know!)

And that, my friends, is a 4 day weekend to remember. Time together, time to explore, time with friends, time to relax/recharge. What else could you ask for?


Take-away - Take time. Make memories. They are what lasts in relationships.





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Wednesday, July 4, 2018

Musings - June 2018


Books: There was a pleasure trip, so I got to read a good bit - after what may be my prerequisite airport book binge. The Marsh King's Daughter by Karen Dionne which is a very good book set in Michigan - is one of those airport buys. It's not a mystery but more of a survival guide with a point of view. It was a very enjoyable plane read! Lab Girl by Hope Jahren was boring on the "human" parts and utterly amazing in the pieces about plants. Powered through the my Kindle Unlimited edition of Pamela by Shannon Meyer while waiting at the DMV. Brotherhood in Death by JD Robb. (Not quite sure how we are up to like 20 in this series but they are all a good read.) Promise Not to Tell by Jayne Ann Krentz which is a good beach read -  and cults seem to be a persistent theme....


And if you got to this blog from a note you picked up at a Little Free Library - hi! I tend to share!



Gratitude: Steam cleaners. Book kittens. Evening mist across the fields. Beach. Family hula hoop contests. Tiny harvests. Pretty to-do lists.


Listening: Susan Hyatt. Christy Wright's Business Boutique. Sting. And so much Pandora.



Perfume: I'm all about wearing out my upstairs perfume (Paper Flower by Love and Toast). And when I forget it - which happens several times a week - then Hardcore Happy by Pacifica. 


Recipes:  I have been absolutely gorging on Southern Living magazine. I have about 3 years of backlog going. Kind of ridiculous as it used to be my favorite source for recipes and design inspiration! This month in a summer issue, I spotted a Strawberry Rhubarb Pretzel Pie. And the season is right for all these ingredients! Several of the kidlets liked it, and we decided it could easily be made with other fruits. (Spoiler alert - the crust smells AMAZING as you cook it.)  

I also made up a quick salad based on what was in the pantry and the garden. I have a returning fennel bulb that's just kicking up stalks like crazy - and it may have split to 2 bulbs - we'll find out. Plus I had lentils just hanging out in my pantry and some diced tomatoes.....

Lentil Fennel Salad

- 6 cups of water
- 2 cups of dry lentils 
- 3 long stalks of fennel, sliced thin
- 1 small yellow onion, slice thin 
- 1 can of diced tomatoes with jalapenos
- 1 lemon
- 1/4 - 1/2 cup of olive oil
- 1/4 - 1/2 cup of rice wine vinegar or coconut vinegar

Cook lentils with water according to package directions. (I used brown, green would probably taste even better.) Broil fennel and onions for 12 - 15 minutes (a little olive oil, salt, pepper on them.) When everything is done. Mix in a large bowl with the can of diced tomatoes. 

Juice the lemon, mix with oil and vinegar to taste + salt and pepper. Dress the salad with the mixture.

This takes about 25 minutes to make - and not all of it hands on. Plus while this is good right off, it's better if it sits overnight.

Accompaniments: A touch of feta cheese. A bit of fresh mint.



And life tip... keep a bag of mixed, triple berries in your freezer. Quick pie! Saved Father's Day dessert since the place we selected did not have dessert. (What?!? But really, no dessert at Silver Beach Pizza. Just awesome pizza.)



Self-Care: I'm continuing to love the 100% Pure line. In addition to the Blood Orange Cleansing Balm (which as mentioned last month is the bomb), 100% Pure offers a night lotion that has CoQ10. This is the thing my skin loves to help fight off wrinkles.  I used Avalon Organics Wrinkle Therapy for a good number of years. (I've abandoned it due continuing issues with the pump across multiple purchases. Ease of use is a thing. If I can't use it easily, I'm done.)

Sunscreen. An absolute must in southern climates. My favorite is from Alba. (pictured.)


Things 11 told me:

- She was doing a project with her sister and when I told her she was covered in glitter, she replied, "And now I glitter like the stars!" - and when I said she'd made the kittens glittery, she replied, "I made them fancy for the vet."
- She was in a splash fight with her brother at the lake. As he was losing, he claimed handicap. (She was also fighting one armed as he has an arm in a cast.) Her answer to him quitting? "No quitting! You chose this war."


Watching: I finished out Devious Maids and that is a super fun show! Total mind candy. Frivolous. A mystery. And fun. Also rocked out Season 2 of Wynona Earp; it has the best soundtrack ever. Now I'm currently watching Empire.


Random: Austin, Texas is GORGEOUS. There is art literally everywhere! You can't walk down a sidewalk without seeing art! The food was fantastic, too. We took a long weekend and went to see friends. It was so nice to take a break from all the things.


And... 18 graduated! She also won several scholarships for college. We did the required pix with dad and with siblings. I was touched when I asked if she needed any other shots and she replied, "Yes, one of you and Dad with me." (I had on the wrong make-up for photos but whatever! )


Take-away - Take time off. Go somewhere new to you. Have an adventure. It will change your perspective.



PS - FYI, I do invest in the parent company (Hain Celestial) of the Alba sunscreen pictured. Because I believe if you love and use it, so might other people! That's literally my 401k investing philosophy. And I'm sharing with you that the sunscreen is awesome because I love to share.




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Saturday, June 9, 2018

Musings - May 2018



I'm starting to think I should post these the first week of the next month - as I'm not keeping up with the last of the month! This month's hold up was the addition of these hooligans to the household.  The black boy is Jake and the tortoiseshell girl is Kali June.  And they are trouble! But of the very best kind. They are what happens when you  tell 11:  "Aunt Lorraine will probably let you play with the barn kitties." and she talks her dad into 2 of them. (And you don't object because they are adorable.)


So, we're getting the dog and "big kitties" used to the new kittens (we call them purritos because we wrap them up like burritos to give them meds and they purr.) She was 1.12 lbs when we got them and he was just 1.07 lbs - they are tiny and into EVERYTHING. Also very fast and make the dog a bit nervous.
  • Week 1 - the dog had to be in his kennel with a sheet over it to tolerate them. 
  • Week 2  - the dog had to be in his kennel to deal with them. But does not growl at all when he looks at them in their kennel to check on them when they cry.
  • Week 3 - the  dog sleeps in his kennel with the door open as kittens frolic.
The big cats have very limited interest in the kittens. (Lulu is terrified of them.) So adjustments ahead....

Books: Nope. Didn't happen. And this is the month the Kindle Unlimited made their money back on last month when I read a zillion books. Actually didn't read any whole books in May. (See "Stress" below.) I've got a couple in partial progress - using the 10 pages a day procedure although that's still iffy as my preferred method -  on a  couple of books but not very far in. (The Elizabethan history and a book called "Lab Girl", if you need to know.) 



Gratitude: Kittens. Lilacs. Friends who drink wine during bad garage sales. Gardens - I've always said, no one plants hope like a gardener. It's different every year as we learn and start over. (This year,  I added curry, beets,  strawberries, and broccoli. We couldn't find decent seed potatoes so those are a no-go for this year.) I found the most adorable farmers market and an upstart. It was good to explore. And, always, Guy. He lets me have wings and keeps me rooted.


Listening: The Art of Manufacturing podcast. Side Hustle podcast. Business Boutique podcast. More of Halsey's album Castle. 


Perfumes: We are in "Danger Will Robinson" territory! I'm super bored of my perfumes and I have waaaaaayyyyy too many. Ugh. #FirstWorldProblems. So I went ahead and bought an inexpensive one to see me through; I added Hardcore Happy by Pacifica to the line-up. It's a great quick workday perfume. 


Recipes: I didn't make up anything new but I did bake a bit. And I made Onion Tartlets using a version of this recipe. (I added cheese to half the batch.) Plus my semi-famous Avocado and Black Bean Salad (image right). 


Self-Care: Well I tried several new masks, and I now understand why Alba's Hawaiian detox sheet mask was on clearance - it should definitely cover the nose! That's important in a clay mask.
And, I've been obsessed with oils lately. Not just my usual Extra Virgin Olive Oil from DHC. I've been using a selection of others and have a new favorite thing! 100% Pure's Blood Orange Cleansing Balm is the THE BOMB. If you ever loved the idea of an old-fashioned cold cream (which are petroleum-based) but wanted something more natural - this is the solution. It's dissolves off even stubborn mascara and lipstick with a very thin coating and a warm cloth. (I will also note I'm having an problem getting the mascara stains out of my wash cloths but I suspect this may be an issue with my detergent.) Your skin is cleansed of  both make-up and oil + super soft. I do like to double cleanse or toner after, but it's lovely. When I cleanse with something else, I've been trying different moisturizing oils as my last step. The Physician's Formula Bright Booster has a surprisingly robust ingredient list and is still light on the skin. I like it most around the eyes. Little Barn Apothecary has a lovely Helichrysum + Violet Fortifying oil which is nice to use, but based on the 22 year old on their website video, I'm not sure it meant for more mature skin. (It's made out of the herb - helichrysum - that curry is made from.) What I really need is an oil that makes forehead "crinkles" disappear.


Stress: The non-profit I'm president of has required so much blood, sweat and tears over the last 10 months. I'm just a month away from stepping back to a lesser role and I'm obsessively finishing up items - it's eating away at all of my time. And in the free time I do have, we've got senior things happening - Awards night, graduation, and more. It's amazing. It's awesome. I'm super proud, and I have only the tiniest bit of a stake in this. 

Things 11 Said To Me: I explained to her that Dad had made me zucchini lasagne. Her answer was, "Why would anyone eat that????" in a tone of absolute disgust. (Gluten sensitive, vegetarian  on aisle 5......)

Watching: Devious Maids. It's not just Susan Lucci's presence that makes this a soap opera. It's fun,  and Hulu is my new favorite thing! (I'm in Season 3. Total binge). 

Random: I hosted the world's worst Yard Sale. According to the Goodwill guy (where the stuff went after the hard fail), I had great things! But it rained. And I live in the country. And the balloons I had up disappeared during a quick inside trip - for the next 4 hours not one person stopped by..... The lesson there is location, location, location - next year I'll just rent a table at the church in town! But, on the upside I did manage to finally open and clear through those last 7 boxes I'd not opened in three moves!

Take-away - Adjust. Life is a constant series of changes. Keep your center strong and be ready to adjust. (Applies to yoga and life.) 


Original musings posts you may enjoy:


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